1/6
Dragon Workout
Dumbbell Workout, Circuit Training
인증완료1K+다운로드
8MB크기
4.4 - 4.4.4+1.61(04-11-2020)최신 버전
PEGI-3세부 정보리뷰버전정보
1/6
Dragon Workout: Dumbbell Workout, Circuit Training의 설명
Dumbbell workout inspired by Bruce Lee's circuit training routine to get ripped. It can be done in as little as 7 minutes as a home workout.
All you need is a pair of dumbbells. I'd recommend picking a challenging enough weight that you can do between 8-12 reps of dumbbell curls with. So if that's 25lbs, then start with a pair of 25lb dumbbells.
In order to progress, you can increase the time and reps or increase the weight.
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If you like this app and want to see more or you're just a Bruce Lee fan like myself, let me know!
* Instagram: https://www.instagram.com/fitappr/
* Twitter: https://twitter.com/fitappr/
Dragon Workout: Dumbbell Workout, Circuit Training - APK 정보
APK 버전: 1.61패키지: com.lungefit.dragonworkout이름: Dragon Workout: Dumbbell Workout, Circuit Training크기: 8 MB다운로드: 7버전 : 1.61출시 날짜: 2022-12-13 01:00:10최소 스크린: SMALL지원되는 CPU:
패키지 ID: com.lungefit.dragonworkoutSHA1 서명: C1:61:72:C3:A6:14:6F:06:82:BA:D4:2C:5F:E8:58:F0:B3:AD:F6:47개발자 (CN): Richard Chim단체 (O): Lunge Fit로컬 (L): Westford나라 (C): US주/시 (ST): MA패키지 ID: com.lungefit.dragonworkoutSHA1 서명: C1:61:72:C3:A6:14:6F:06:82:BA:D4:2C:5F:E8:58:F0:B3:AD:F6:47개발자 (CN): Richard Chim단체 (O): Lunge Fit로컬 (L): Westford나라 (C): US주/시 (ST): MA
Dragon Workout: Dumbbell Workout, Circuit Training의 최신 버전
1.61
4/11/20207 다운로드8 MB 크기
다른 버전들
1.5
24/9/20187 다운로드8 MB 크기
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